1 tbsp. margarine
150g cooked brown rice
Soya sauce, to taste
50g chopped onion
50g chopped celery
50g chopped green pepper
50g shredded carrot
50g chopped squash
• In a nonstick frying pan, melt the margarine, then add the cooked rice and sprinkle with soya sauce.
• Add the remaining ingredients and continue to cook on medium-low heat for 5 to 10 minutes. Other vegetables (like broccoli) can be added as desired.