Mmmm, Bagelicious

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2 sesame bagels
Margarine, to taste
1 tomato, sliced
1/2 avocado, sliced
1/2 cup romaine lettuce
1/2 cup carrot, shaved very, very thin
1/4 large cucumber, sliced thin
1/2 raw mushroom, sliced
1/4 cup alfalfa sprouts
1 Tbsp. zesty Italian salad dressing
1 tsp. oregano
1/4 cup vegan mozzarella cheese, sliced

• Slice the bagels, spread margarine on them, and set them aside.
• Toss the veggies in a bowl, add the salad dressing and oregano and mix together thoroughly. Then scoop the veggies out and add them to one side of each bagel, sprinkle with cheese, and cover with the other half.

Makes 2 sandwiches

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind