“Meatball” Sub

5.0 (1 reviews)

1 lb. ground beef substitute
2 slices white bread, crumbled
1 small onion, finely chopped
2 Tbsp. ketchup
1/8 tsp. garlic salt
Pinch of pepper
1/8 tsp. oregano
1-2 cups spaghetti sauce
Soy parmesan cheese
Sub rolls

• Mix together faux ground beef, bread, onion, ketchup, garlic salt, pepper and oregano and roll into meatballs.
• Place in a single layer in a large, lightly oiled baking dish and bake at 350 degrees for 15 minutes.
• Pour spaghetti sauce over the meatballs and heat for an additional 15 minutes. Sprinkle with soy parmesan and serve in sub rolls.

Makes 4 servings

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind