1 cup falafel mix
3/4 cup hot water
Canola or olive oil
• Mix the falafel mix with the hot water and let sit for 15 minutes.
• Heat some canola or olive oil in a skillet and shape the falafel into small, nugget-sized patties. Fry on each side until golden brown.
• Serve with your favorite sauce.
Makes 3 to 4 servings
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“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?”
— Ingrid Newkirk, PETA Founder and co-author of Animalkind
