Creamy Cauliflower Mash

3.0 (2 reviews)

1 head cauliflower, cut into florets
3/4 cup water
1 Tbsp. cornstarch
1/3 cup cashew cream
3/4 tsp. salt
1/4 tsp. white pepper
1/4 tsp. nutritional yeast (optional)
1/4 tsp. garlic powder
1/8 tsp. onion powder

• Steam the cauliflower florets over boiling water for 15 to 20 minutes, until tender. Drain and immediately place in an ice bath.
• When cooled, put all but 1/4 cup of the florets in a food processor along with 1/2 cup of the water, puréeing until smooth.
• Roughly chop the reserved florets.
• Pour all the puréed cauliflower and chopped florets into a medium saucepan. Dissolve the cornstarch in the remaining 1/4 cup of water and add to the saucepan.
• Add the cashew cream, salt, white pepper, nutritional yeast, garlic powder, and onion powder and stir. Stirring frequently, cook over medium heat for 5 to 10 minutes, until thick. Adjust the seasonings as needed.

Makes 4 servings

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind