Coffee-Can Oatmeal

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3 1/2 cups soy milk or water
1/4 tsp. salt
2 cups oats
1/2 cup dried cranberries
1/3 cup maple syrup
1/4 cup toasted wheat germ

•In a Dutch oven or clean coffee can, bring the soy milk or water and salt to a boil.
•Stir in the oats, cranberries, and maple syrup. Bring to a boil and cook until most of the liquid is absorbed, stirring occasionally.
•Stir in the wheat germ.

Makes 4 servings

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind