4 oz. vegetarian chicken or seitan (try Morningstar Farms Meal Starters Chick’n Strips)
1/2 red bell pepper, diced
1/2 green bell pepper, diced
1 cup broccoli, diced
1 carrot, sliced
1/2 cup Italian dressing
Salt and pepper, to taste
•Heat up some coals by building a blazing fire.
•In the center of 1 sheet of foil, place the vegetarian chicken and vegetables. Cover with the Italian dressing and season with salt and pepper. Seal the foil.
•Carefully wrap the package in a second piece of foil.
•Place the pouch on the coals, turning frequently. Cook for 5 to 7 minutes.
Makes 1 serving