‘No Bull’ ‘Beef’-a-Roni

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2 cups uncooked elbow macaroni
1 garlic clove, finely chopped
1 small onion, chopped
1 tsp. vegetable oil
1 lb. ground beef substitute
2 cans condensed tomato soup
1 tomato soup can of water
2 tsp. sugar
Salt and pepper, to taste

• Cook the macaroni.
• Sauté the garlic and onion in large skillet and add “beef.” Mix soup, water, and sugar, add to the beef mixture, and stir in the macaroni. Heat until the sauce boils and thickens a bit. Add salt and pepper, to taste.

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind