Bread and Hummus

5.0 (1 reviews)

1 can chickpeas, drained
3 Tbsp. tahini (sesame paste)
3 Tbsp. fresh lemon juice
2 Tbsp. vegetable oil
1 Tbsp. olive oil
2 garlic cloves, minced
1/4 tsp. ground cumin
1/8 tsp. salt, optional

• Place all the ingredients into a blender (or do the ‘chunky’ version by mashing them with a potato masher or fork) and mix until smooth.
• Top your snack with avocado, fake meat or anything else that takes your fancy!

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind