7-11 Storefront

My Favorite Vegan Products at 7-Eleven

I’ll admit it—I have a soft spot for convenience store snacks, and 7-Eleven is my happy place. It’s practically a vegan food goldmine, and over the years, I’ve become that person who makes a pit stop whether I’m road-tripping, running errands, or just craving a sweet fix at midnight. Here are some of my favorite vegan products at 7-Eleven (just note: selections can vary depending on the location, so the options at your local 7-Eleven might be a little different).

Vegan Drinks at 7-Eleven

My typical drink is a zero-sugar soda (most sodas and juices are vegan!), but 7-Eleven often surprises me with a few other vegan drink options if it’s morning or I’m simply in the mood for something different.

  • 7-Select Organic Cold Pressed Juice
  • Soy, Almond, and other vegan milk
  • Starbucks Iced Coffee

The iconic Slurpees are also vegan!

Vegan Candy and Cookies at 7-Eleven

I have a major soft spot for Lenny & Larry’s cookies. They feel like a treat but they’re also packed with protein and fiber which makes them more like an energy bar.

Even if I walk into 7-Eleven for “just one thing,” the candy aisle always tempts me. 7-Eleven offers a ton of candy and I’m always spotting new additions so I can’t list them all but some of my favorites include Airheads, Now & Later, and Red Vines.

Some dark chocolate candies are vegan but some contain dairy so check the ingredients for things like milk and whey.

A few other common animal-derived ingredients to look for in candy are gelatin (produced with animal skin, bones, and tissues), carmine color (red pigment from crushed insects), and coonfectioner’s glaze.

Vegan Snacks at 7-Eleven

When I’m craving something salty instead of sweet (which is more often than I’d like to admit), crunchy, savory snacks are totally my go-to, and 7-Eleven has a surprisingly solid lineup of vegan options. Whether it’s a bag of spicy chips or a handful of crackers, these picks always hit the spot when I need a break from the sweet stuff.

  • 7 Select Kettle Chips (Original, BBQ, Salt & Vinegar, Spicy Jalapeño)
  • 7 Select Potato Chips (Original, BBQ, Prime Rib, and Hot Italian Sausage)
  • 7-Select Loco Rollers (Chili Lime and Habanero Lime)
  • Corn Nuts (Ranch, BBQ, Original, and Chile Picante)
  • Cracker Jack
  • Graze Veggie Protein Power Pack
  • Harvest Snaps Snapea Crisps
  • Hippeas Organic Chickpea Puffs (Vegan White Cheddar)
  • Lay’s Potato Chips (Classic, BBQ, and Sea Salt Poppables)
  • Terra Vegetable Chips (Sweet Potato with Sea Salt)

7-Eleven also has tons of nuts and seeds to snack on. Most are “accidentally vegan”—just check the label and watch out for honey and dairy.

Vegan “Meals” at 7-Eleven

I like That’s it. Fruit Bars when I need some quick energy but I’ve also absolutely eaten them as a sweet snack. They literally only contain fruit—that’s it—so I think they’re a healthier sweet treat than candy or other desserts. 

When I need more than just snacks, 7-Eleven makes it easy to throw together something more substantial to hold me over until my next meal. Sometimes, I’ll grab an Amy’s Kitchen Dairy-Free microwaveable meal from the frozen section (most 7-Eleven’s have microwaves you can use!).

Other days, I’ll just piece something together with the fresh fruit cups, a banana or apple, and hummus with pretzels from the grab and go section.

And if I want something sweet and refreshing to finish it off? The frozen fruit bars at 7-Eleven are vegan and do the trick.

Need to stop off for a drive-thru instead? Check out our list of vegan fast-food options.

Want Recipes and Lifestyle Tips?

Text VEG to 73822 to get the latest vegan lifestyle tips, recipes, and urgent action alerts texted right to your phone.

Terms for automated texts/calls from PETA: https://peta.vg/txt. Text STOP to end, HELP for more info. Msg/data rates may apply. U.S. only.

GET PETA UPDATES
Stay up to date on the latest vegan trends and get breaking animal rights news delivered straight to your inbox!

By submitting this form, you’re acknowledging that you have read and agree to our privacy policy and agree to receive e-mails from us.

Get the Latest Tips—Right in Your Inbox
We’ll e-mail you weekly with the latest in vegan recipes, fashion, and more!

By submitting this form, you’re acknowledging that you have read and agree to our privacy policy and agree to receive e-mails from us.