1 orange, peeled
1 cup frozen banana chunks
1 cup frozen mango chunks
1/2-1 cup low-fat soy or rice milk
• In a blender, combine all the ingredients until very smooth, stirring occasionally. For a thinner consistency, add a bit more soy milk or rice milk.
• Serve immediately.
Makes 3 servings
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“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?”
— Ingrid Newkirk, PETA Founder and co-author of Animalkind
