Written by Michelle Sherrow
Who runs the world? Vegan girls!
They certainly run the 11-day Marathon des Sables across the Sahara Desert. Forty-two-year-old vegan Briton Fiona Oakes ran 151 miles—more than a marathon every 24 hours—in the world's toughest foot race.
Official U.S. Navy Imagery | cc by 2.0
Oakes joins an elite club of vegan and vegetarian athletes, including nine-time Olympic gold medalist Carl Lewis, Ultraman triathlete Rich Roll, ultramarathoner Scott Jurek, and record-breaking 100-year-old marathon runner Fauja Singh, who know that a great performance starts with healthy food.
Ready to get your own motor running?
Today marks the 42nd anniversary of Earth Day. To celebrate, PETA presents the top 10 surprising ways that helping save the planet saves animals, too:
Most of the puppies that pet stores sell are trucked or flown hundreds of miles from puppy mills, creating a Great Dane–sized carbon pawprint. But animal shelters in every city are full of locally grown companion animals you can tuck into your Smart car before taking the short drive home.
SeaWorld isn't just hard on orcas—it's also hard on the environment. The marine park was in a fine mess after it got hit with a fine for messing up San Diego's Mission Bay after violating effluent limitations numerous times.
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Ecosystems are being decimated by biological supply houses that catch huge numbers of frogs to be dissected. If you're a student or parent, urge your local school district to switch to a virtual dissection program instead.
Ringling logs more than 25,000 miles every year dragging animals across the country chained in boxcars and trucks. Don't give the "cruelest show on Earth" your green until it goes green and retires its animals to sanctuaries.
Primates are torn away from their jungle homes and flown to the U.S. from as far away as China, Cambodia, and Indonesia to be used in experiments. Ask the few airlines that still transport primates to laboratories to stop—for animals and the planet.
We know that only mean people wear fur, and only ungreen people wear the toxic soup of chemicals that it takes to keep the fur from rotting off their backs—chemicals such as ammonia, formaldehyde, hydrogen peroxide, and chromates.
There are so many luscious body-care product lines out now that are made without harsh chemicals and without harsh animal tests that it's easier than ever to be a green goddess. Check out PETA's shopping guide for a list of cruelty-free companies.
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Neither are the other chemicals you'll find en masse at leather tanneries, such as formaldehyde, coal-tar derivatives, and cyanide-based finishes. Wearing dried-up animal skin is all dried up.
Meat production requires so much water that you save more water by not eating one 16-ounce steak than you do by not showering for six months. So by going vegan, you can help save the Earth and keep it a pleasant-smelling place.
Dinner Series|cc by 2.0
Now that you've saved the Earth and animals, relax with a beer. If you recall PETA's notorious "Got Beer?" campaign, you know this beverage choice won't contribute to the massive climate change, exploitation of resources, and water and air pollution that the dairy industry is responsible for.
Spread the green! Share this post on social-networking sites and help other aspiring environmentalists go green for animals' sake.
Courtney Stodden channeled her inner Marilyn Monroe for a recent photo shoot, but the buxom blondes disagree on one thing: Courtney says that veggies are a girl's best friend.
In this video that Courtney and her dog, Bazaar, shot for PETA, the teen newlywed shares how eating cruelty-free has helped her save animals' lives, protect the environment, and get a figure that the shutterbugs can't get enough of:
The model and singer has even been spotted jogging in high heels and a PETA T-shirt, proving that there's no wrong way to show your support for animals.
For meals that folks from 17 to 51 will enjoy, grab a copy of PETA's Vegan College Cookbook.
In case you've ever wondered what meat looks like before it's processed, here are some calf and goat remains spotted outside a restaurant in Queens, New York.
Lost your appetite? Try this instead.
We all know how easy it is for vegans to dine out, with options popping up everywhere from five-star resorts to Chipotle. But people who are just coming around to the vegan way of eating or are thinking about making the switch could probably use some helpful hints about which restaurant dishes are vegan or could easily be made so.
Enter foursquare, an app for iPhone, Android, and more that allows users to "check in" when they are at restaurants or other public places and leave helpful comments.
How can you use foursquare to help animals? Simply share vegan tips with prospective patrons—comments such as "The vegan chicken fajitas rock" or "The faux-sausage and vegan-cheese pizza is awesome."
Got a good recommendation? Then share it!
It's easy. Just check in on the restaurant's foursquare page:
Leave your tips:
And other users can see your tip when they check in:
It's handy for seasoned vegans, too, when we're traveling or just trying out a new restaurant. And if you check in at your favorite place often enough, you can become the "mayor" of the venue on foursquare. Some restaurants give discounts and freebies to their mayors. Who doesn't love free food?
Did you share a foursquare tip? Let us know by sharing your link in the comments below.
Fresh off a stint asking politicians to "cut the pork" out of the federal budget, PETA's plucky "pig" asked attendees of Iowa's Blue Ribbon Bacon Festival not to cut the pork off pigs' bodies.
When the "pig" implored, "I am not bacon," the fans of fried fat stopped to listen and take our leaflets. I guess all that bacon grease hasn't ruined their hearts yet.
Written by Heather Faraid Drennan
A generous Italian-American PETA member is offering to pay $100,000 to erect a permanent testimony to vegetarianism in Rome's Leonardo da Vinci Airport with a sentiment expressed by da Vinci himself. As Italy faces a mounting debt crisis, PETA has made the country's new prime minister, Mario Monti, an offer that we hope he can't refuse.
Illustration: © iStockphoto.com/Ivan Burmistrov | Plaque: © Alfonsodetomas/Dreamstime.com | Wall: © iStockphoto.com/parema
"Our goal is to assist Italy and highlight da Vinci's passionate, but seldom discussed, refusal to eat meat," writes PETA Senior Vice President Dan Mathews in a letter to Monti.
Da Vinci, who appears in PETA's new Vegetarian Icons postage stamp collection, was such an ardent defender of animals that he sometimes bought caged birds from poultry vendors and set them free. He frequently wrote about cruelty to animals in his Notebooks, writing of the meat and dairy industries, "Endless multitudes will have their little [babies] taken from them, ripped open and flayed and most cruelly cut in pieces" and "Of the beasts from whom cheese is made … the milk will be taken from the tiny [babies]."
Do you think Italy's prime minister should accept PETA's offer to erect our da Vinci sign?
Written by Jeff Mackey
The TV networks have been notably, um, unenthusiastic about running PETA's Super Bowl ads, so this year PETA is planning to take its message directly to the players and fans by placing billboards in the teams' hometowns of New York and Boston as well as Indianapolis, which is hosting the game, making an irreverent plea for people to put down the chicken wings on Super Bowl Sunday.
Chickens © iStockphoto.com/Sunnybeach
It's estimated that some 600 million chickens are killed for the wings consumed just during the Super Bowl. Yikes! And that's after the abuse they all suffered through on factory farms.
Not only is this wing-eating obsession cruel, it also shows a lack of imagination. After all, there are so many mouth-watering alternatives to the old same-old same-old. For vegan game-day treats that will satisfy the most ravenous sports fan, check out these recipes for fab finger foods that won't cost birds their limbs.
If your party guests insist on being served wings, try the meatless variety, like Gardein's buffalo "wings"—the choice of the NFL's Ricky Williams—or just roll your own!
Written by Alisa Mullins
After Food Network star Paula Deen revealed that she has been diagnosed with type 2 diabetes and is now going to plug pharmaceuticals, PETA wrote to the queen of southern cuisine and urged her to trade in her chitlins for chickpeas. The side effects of a vegan diet are glowing skin, more stamina, and a slimmer figure. The side effects of taking drugs? Well, listen to the TV spots and count 'em!
In our letter, we pointed out that numerous studies have found that adopting a vegan diet can reduce or even eliminate the need for diabetes medications and reduces the risk of developing the disease in the first place. A groundbreaking study published in the journal Diabetes Care found that 43 percent of people with type 2 diabetes who ate a low-fat vegan diet were able to reduce their medications, compared to only 26 percent of those who followed the diet recommended by the American Diabetes Association.
If you or someone you know has been diagnosed with diabetes, check out Dr. Neal Barnard's Program for Reversing Diabetes and also order one of our free vegetarian/vegan starter kits, which we've sent to Paula Deen along with a copy of Sir Paul McCartney's Glass Walls DVD. Who knows—maybe the girl from Georgia could team up with the boy from Liverpool to devise a "wild honey pie" suitable for diabetics and vegans.
If it walks, hops, crawls, flies, slithers, has got eyes, a momma and a daddy, it's meat.
It's the first week of the new year, which means that gyms are flooded with folks determined to keep their resolutions to lose weight and be healthier in 2012. Chicagoans burning up the treadmill to Fox News Chicago's morning edition got some advice that may have made them stop panting through the "uphill" setting and take notice: To lose weight, go vegetarian.
Dr. Terry Mason, chief medical officer of the Cook County Health & Hospitals System, asked Windy City residents to quit eating meat for a month and see how they feel. And by "meat" he means, "If it walks, hops, crawls, flies, slithers, has got eyes, a momma and a daddy, it's meat."
Dr. Mason has created the Restart4Health program, advising people on what he calls "TLC"—total lifestyle change. For people outside Chicago who are ready to start giving their bodies TLC in 2012, try the Physicians Committee for Responsible Medicine's 21-Day Vegan Kickstart.
If you have a general question for PETA and would like a response, please e-mail Info@peta.org. If you need to report cruelty to an animal, please click here. If you are reporting an animal in imminent danger and know where to find the animal and if the abuse is taking place right now, please call your local police department. If the police are unresponsive, please call PETA immediately at 757-622-7382 and press 2.
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