1/2 cup brown rice 3/4 cup water 1/4 cup salsa 1/2 cup black beans or veggie burger crumbles Corn or flour tortillas Diced tomato (optional) Shredded vegan cheese (optional) Shredded lettuce (optional) •In a saucepan over medium heat, combine the rice, water, and salsa. Bring to a boil. Reduce the heat and simmer for 40 … Read more »
2 Tbsp. olive oil 1/2 medium onion, sliced 1 clove garlic, minced 2 portobello mushroom caps, sliced 1/2 green bell pepper, sliced 1 small summer squash, cut into 1/2-inch rounds, then quartered 2 tsp. soy sauce 1/2 tsp. cumin 1/2 tsp. chili powder 1/2 tsp. chipotle powder 8 crunchy taco shells or soft corn tortillas … Read more »
2 tsp. olive oil 3/4 cup red onion, minced 2 cloves garlic, minced 4 Tbsp. chunky peanut butter 3 yams, cooked, peeled, and mashed 2 cups black beans, cooked and slightly mashed 2 tsp. cumin 1/4 tsp. red pepper 1 tsp. cinnamon 12 6-inch flour tortillas 2 Tbsp. vegetable margarine 2 Tbsp. maple syrup 1/2 … Read more »
1 lb. extra firm tofu, drained 3 Tbsp. olive oil 1 1/2 tsp. cayenne pepper 1 1/2 tsp. chipotle pepper 1/2 tsp. cumin 1/2 tsp. salt 1 bell pepper, sliced 1 small onion, sliced 1 head of romaine lettuce, washed and chopped 1 cup guacamole Salsa (optional) •Pat the block of tofu dry and then … Read more »
2 Tbsp. olive oil 1 pkg. chicken-style seitan 1/2 tsp. chipotle powder 1/2 tsp. paprika 1/2 tsp. cumin 1/2 tsp. chili powder 1 medium squash, quartered 1 red bell pepper, quartered 5 mushrooms (try baby portobello or button) Salt and pepper, to taste 8-10 corn tortillas 1/4 red onion, sliced (optional) 1/2 tomato, diced (optional) … Read more »
1/4 cup diced onions 1 bag (3 cups) Morningstar Farms burger crumbles (available in the frozen-vegetables section in most grocery stores) Chili powder, to taste 6 taco shells 2 cups lettuce 1/2 cup diced tomatoes 1 cup grated soy cheese • Sauté the onions in margarine until brown. • Add the burger crumbles and stir. … Read more »
1 8-oz pkg. yellow Spanish rice 1 small can olives, chopped 1 large tomato, diced 1 avocado, sliced Lettuce, shredded 1 12-oz. pkg. ground meatless or meat substitute of choice 1 pkg. enchilada seasoning or taco seasoning 2/3-1 cup water Green onion, minced 1 16-oz. can refried beans or black beans 2 12-oz. cans enchilada … Read more »
4 large baking potatoes 4 tsp. margarine 1 pkg. plus 4 Tbsp. taco or fajita seasoning 1 Tbsp. olive oil 1 bell pepper, chopped 1/2 cup chopped white onion 2 cups chopped vegan chicken (try Morningstar Farms Meal Starters Chik’n Strips) 4-oz. can diced green chilies 1 cup salsa • Preheat the oven to 375°F. … Read more »
1 8-oz. pkg. Tofutti Better Than Cream Cheese 1 Tbsp. taco seasoning mix 1 cup guacamole 1 cup chunky salsa 1 cup shredded lettuce 1 cup shredded soy cheddar cheese ½ cup green onions, chopped 2 Tbsp. sliced pitted ripe olives • Mix the “cream cheese” and taco seasoning. Spread onto the bottom of a … Read more »
