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Garlic-Parsley Mashed Potatoes

3 lbs. baking potatoes
1 1/2 sticks (3/4 cup) soy margarine
1/2 onion, diced
5 cloves garlic, minced
1/4 cup soy milk
1/2 Tbsp. salt
2 Tbsp. fresh parsley, chopped
Pepper, to taste

•Wash and dice the potatoes. You may leave the skins on or remove them. Place the potatoes in a large pot, cover with water, and bring to a boil over high heat. Cook for about 20 minutes, or until tender. Remove from the heat and drain the water.
•In a sauté pan, melt the margarine over medium-low heat, then add the onion and garlic and sauté until translucent.
•In a large bowl, add the cooked potatoes, margarine mixture, and soy milk, then mash until slightly creamy. Add the salt, parsley, and pepper.

Makes 6 servings

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    • Camila Pacheco says:

      cool, thanks for recipe
      I’m vegan but I don’t know cook very well and this I think it’s easy to do. must to be delicious.

    • Creamy Parsley Mashed Potatoes says:

      If you add double cream the mixture gets even fluffier and tastes nice. Kids love it.

    • Steph says:

      ummm if i dont have soy margarine can i just use olive oil? ha

    • Clefler says:

      Your veggie/vegan starter kit was awesome! I made this dish and shepherds pie and the wild mushroom stroganoff. These recipies are amazing and have changed my husband’s and my life!!! Thank you peta!!

    • Kara says:

      I’m not vegan but I am vegetarian and we are always looking for new recipes!

    • jesse says:

      im definitely going to try this. goes great with morningstar chikn strips and veggies

    • Chuck says:

      Now see.. these mashed pots r what I am talkin bout.. simple down to earth and fairly easy to fix.. For those who say they don’t like Soy Milk.. May I suggest that you sample some ‘SILK’ Vanilla Soy Milk.. it IS (really) altogether different..

    • Kathleen says:

      I think the only thing I would change is the soy milk, I like soy, but not soy milk, I would use Unsweetened original Almond Milk. Other then that, YUM!

    • Kayleigh Buvens says:

      These are SO good!
      I’d recommend them to anyone, vegetarian, vegan, or not!

    • Debbie says:

      So what is keeping you from becoming completely Vegan? It’s not hard at all and it feels really good to make such a difference and such a good impact on our planet.

    • Obese.Vegan says:

      These sound absolutely amazing. Looks like this will be apart of our Christmas feast!!

    • Kelly says:

      I would love to become completely Vegan

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