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Garlic-Parsley Mashed Potatoes

3 lbs. baking potatoes
1 1/2 sticks (3/4 cup) soy margarine
1/2 onion, diced
5 cloves garlic, minced
1/4 cup soy milk
1/2 Tbsp. salt
2 Tbsp. fresh parsley, chopped
Pepper, to taste

•Wash and dice the potatoes. You may leave the skins on or remove them. Place the potatoes in a large pot, cover with water, and bring to a boil over high heat. Cook for about 20 minutes, or until tender. Remove from the heat and drain the water.
•In a sauté pan, melt the margarine over medium-low heat, then add the onion and garlic and sauté until translucent.
•In a large bowl, add the cooked potatoes, margarine mixture, and soy milk, then mash until slightly creamy. Add the salt, parsley, and pepper.

Makes 6 servings

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  • Camila Pacheco says:

    cool, thanks for recipe
    I’m vegan but I don’t know cook very well and this I think it’s easy to do. must to be delicious.

  • Creamy Parsley Mashed Potatoes says:

    If you add double cream the mixture gets even fluffier and tastes nice. Kids love it.

  • Steph says:

    ummm if i dont have soy margarine can i just use olive oil? ha

  • Clefler says:

    Your veggie/vegan starter kit was awesome! I made this dish and shepherds pie and the wild mushroom stroganoff. These recipies are amazing and have changed my husband’s and my life!!! Thank you peta!!

  • Kara says:

    I’m not vegan but I am vegetarian and we are always looking for new recipes!

  • jesse says:

    im definitely going to try this. goes great with morningstar chikn strips and veggies

  • Chuck says:

    Now see.. these mashed pots r what I am talkin bout.. simple down to earth and fairly easy to fix.. For those who say they don’t like Soy Milk.. May I suggest that you sample some ‘SILK’ Vanilla Soy Milk.. it IS (really) altogether different..

  • Kathleen says:

    I think the only thing I would change is the soy milk, I like soy, but not soy milk, I would use Unsweetened original Almond Milk. Other then that, YUM!

  • Kayleigh Buvens says:

    These are SO good!
    I’d recommend them to anyone, vegetarian, vegan, or not!

  • Debbie says:

    So what is keeping you from becoming completely Vegan? It’s not hard at all and it feels really good to make such a difference and such a good impact on our planet.

  • Obese.Vegan says:

    These sound absolutely amazing. Looks like this will be apart of our Christmas feast!!

  • Kelly says:

    I would love to become completely Vegan