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Flaming ‘Buffalo Wings’

1/4 cup vegan margarine
1/4-1/2 cup hot sauce (try Texas Pete brand)
Tabasco sauce, to taste
Pepper, to taste
Garlic powder, to taste
1/2 cup flour
1/2 tsp. paprika
1/4 tsp. cayenne
1/4 tsp. salt
Vegetable oil sufficient for frying
1 pkg. vegan chicken or 2 pkgs. seitan

• In a medium saucepan over medium-low heat, combine the margarine, hot sauces, pepper, and garlic powder. Cook, stirring often, until the margarine is melted. Lower the heat and keep warm while preparing the “wings.”
• Combine the flour, paprika, cayenne, and salt in a medium bowl. Set aside. • In a heavy skillet over medium-high heat, heat enough oil to fry the “wings.”
• Tear the vegan chicken or seitan into “wing”-size pieces. Dredge in the flour mixture. Fry until browned, flipping halfway through. Drain on paper towels.
• Toss with the prepared sauce. Serve with celery and carrots sticks and vegan ranch dressing.

Makes 4 servings

Note: If you have leftovers, serve them wrapped in a tortilla with vegan ranch dressing, chopped celery, shredded carrots, and lettuce for a quick lunch.

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  • Allie says:

    I love this recipe! The breading for the seitan has a good kick to it. I pan-fry my “wings” in coconut oil; it doesn’t have that heavy, greasy feeling when you eat them. One comment though, not all of Texas Pete sauces are vegan, so be sure to check the labels.