Black-Bean Quinoa Salad

5.0 (1 reviews)
Vegan

Black-Bean Quinoa Salad

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Ingredients

For the Dressing

  • 2 Tbsp. fresh lime juice
  • 2 Tbsp. olive oil
  • 1 tsp. salt
  • 1/2 tsp. ground black pepper

For the Quinoa:

  • 1 cup dry quinoa
  • 1 Tbsp. olive oil
  • 1/2 cup chopped red onion
  • 2 cloves garlic, minced
  • 1 bay leaf
  • 2 cups water or vegetable stock
  • 1 12-oz. can black beans, drained
  • 1 large tomato, diced
  • 1/4 cup fresh chopped cilantro
  • Salt and pepper, to taste

Instructions

For the Dressing:

  • Whisk all the dressing ingredients together and set aside.

For the Quinoa:

  • Place the quinoa in a sieve and rinse under cold running water. Drain and set aside.
  • Heat the oil in a saucepan over medium-low heat and add the onion. Sauté until translucent. Add the garlic and sauté for an additional minute.
  • Add the rinsed quinoa, the bay leaf, and the water or stock. Cover and bring to a boil. Reduce the heat and simmer for approximately 20 to 30 minutes, or until the quinoa is tender and fluffy. Remove from the heat.
  • Add the black beans, tomato, cilantro, and dressing, then stir gently. Season with additional salt and pepper, if necessary.

Makes 4 cups

Rated 5.0/5 based on 1 reviews
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