following article was written by Ashley Palmer.
The lovely ladies behind Spork Foods, a Los
Angeles–based vegan food company that offers online cooking classes as well as in-person classes in L.A., have created a special
video just for you. The video, which features a recipe from their highly acclaimed
and much-coveted cookbook, Spork-Fed,
will give you a taste of what the cookbook offers.
If you like what you see, be sure to check back at the end of the month, because we've got three Spork-Fed cookbooks to give away! If you can't wait that long, you can purchase a copy, or join Spork Online to receive monthly video tutorials and gain access to more than 20 archived cooking classes.
I suggest moving your laptop to the kitchen and cooking along with the video! Enjoy!
The following was adapted from Spork-Fed, courtesy of Spork Foods©Crunchy Herb Seitan Croquettes With Fresh Basil 1 pkg. seitan or 2 cups homemade seitan 1 Tbsp. brown rice syrup 2 tsp. red wine vinegar 2 tsp. stone-ground mustard2 tsp. extra virgin olive oil 2 tsp. finely chopped fresh rosemary1⁄2 tsp. plus dash dried thyme1⁄2 tsp. plus dash sea salt1⁄2 tsp. plus dash ground pepper1⁄2 cup almond meal1 1/3 cups organic whole wheat breadcrumbs2-3 Tbsp. neutral-tasting oil (refined coconut oil preferred)4-6 leaves fresh basil, finely chopped
Makes 4 to 6 servings
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