Sandwiches

Sandwich fillings can be just about anything that you have on hand:

Stuff a baguette with lettuce, tomato, veggie bologna or turkey, and nondairy cheese slices. Add some mustard or nondairy mayo and you've got yourself a great sandwich.
Dress up a bagel with Tofutti cream cheese and olives or veggie salami.
Make a chicken-friendly Egg-less (tofu) Salad and serve on toasted bread.
Fill a pita with faux chicken salad. Try Boca's Chik'n Patties or Gardein's Crispy Tenders mixed with vegan mayonnaise and celery.
Use veggie ham and salami as a base for a vegan version of the Creole classic the muffuletta.
Make a grilled "cheese" sandwich with soy cheese instead of dairy cheese.
Stuff a pita pocket with hummus, cucumber slices, and any other veggies.
On a hot day, fill a pita pocket with chilled Bean Salad for a super-healthy, satisfying meal.
Peanut butter and jelly or peanut butter and banana are healthy, delicious treats—no matter how old you are.
Vegetarian bacon, such as Fakin' Bacon, makes a great filling for a vegan Reuben Sandwich.

Submit a Comment

By signing up here and giving us your details, you are acknowledging that you've read and you agree to our privacy policy.