The following article was written by Ashley Palmer.
Don't you hate how traditional salty
snack foods—chips, pretzels, popcorn—can completely unravel a perfectly good
day of healthy eating? Well, now you can have your salty snack without the
Teeny-tiny garbanzo beans pack loads of
fiber and protein and leave you feeling full, and the heat generated from red
chili pepper flakes has been rumored to boost metabolism. Toasted and seasoned, these beans have just enough kick and crunch to satisfy
any snack craving!
Chickpeas With Red Chili Pepper Flakes1 15-oz. can chickpeas (garbanzo beans),
drained and rinsed1 tsp. extra virgin olive oil1 tsp. fresh black pepper1 tsp. sea salt1/2 tsp. cumin1/2 tsp. paprika1 Tbsp. red chili pepper flakes
You can replace the seasonings to create
different flavors. I'm thinking a cinnamon-sugar combo is in my future! What
spices are you going to try? Let me know in the comments box below!
Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights? Read more.