1/4 cup (1/2 stick) margarine
1/4 cup flour
1 1/2 cups faux chicken broth, warmed
1 Tbsp. soy sauce
1/2 tsp. garlic powder
2 Tbsp. vegetable oil
1/4 cup nutritional yeast (available at health food stores)
2 14.5-oz. cans French-style green beans, drained
1 2.8-oz. can French-fried onions• Preheat the oven to 350°F.
• In a medium saucepan, melt the margarine over low heat. Add the flour and whisk it continuously until it forms a roux. Add the faux chicken broth, soy sauce, and garlic powder, whisking continuously for 1 to 2 minutes until the sauce is thick and bubbly. Add the vegetable oil and nutritional yeast. Whip again until smooth.
• Pour the sauce into a small casserole dish, add the green beans, and stir to coat. Bake for 10 minutes, then top with the French fried onions and bake for 10 more minutes, until browned and bubbly.
Makes 4 servings
Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights? Read more.