Chocolate Dream Shake

Print
Share

4 cups frozen bananas, cut into 2-inch chunks
1 cup soy milk, rice milk, or other nondairy milk
3 Tbsp. cocoa or carob powder
2 Tbsp. maple syrup
1 tsp. vanilla

• Thaw the frozen banana chunks for 5 to 10 minutes.
• Toss all the ingredients into the blender and puree for 2 to 3 minutes. Serve immediately.
• For a thinner shake, add extra soy milk. For an extra treat, try adding almond or peppermint.

Makes 4 servings

Print
Share

Post a Comment

Display Name *
Your Web Site
E-Mail *
Comment *

Sign me up for PETA Living E-News and special announcements from PETA.
* Required field(s).

By signing up here and giving us your details, you are acknowledging that you've read and you agree to our privacy policy.

General Info: Contact | Contest Terms and Conditions | Disclaimer | Privacy Policy | Texting Terms and Conditions | Terms of Use | Report Website Abuse

Site Tools: Accessibility | Site Map | Subscribe to E-News | Copyright © 2012 PETA | Read our full policy.

International Sites: | PETA Asia-Pacific | 亚洲善待动物组织 | PETA Latino | Animal Rahat

Navigation: Home | Features | TV | Action Center | Blog | Issues | Living | Community | Shop | Donate | Interactive | Media Center | About PETA

People for the Ethical Treatment of Animals 501 Front St., Norfolk, VA 23510 | 757-622-PETA (7382) | Fax: 757-622-0457 (fax)

PETA is a nonprofit, tax-exempt 501(c)(3) corporation.