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Your pantry will be bursting at the seams when you stock up on veggie staples like canned beans and vegetables, pasta, rice, and soups. Time-saving vegan rice, pasta, and chili mixes can be found at most supermarkets and natural foods stores. Don't forget to stop by the produce section and "dairy" case to stock up on nondairy milks, cheeses, and yogurts, as well as that culinary chameleon, tofu, in a variety of textures and flavors.
Dried and/or canned beans—kidney, chickpeas, lentils, pintos, etc. Nondairy milk—soy, rice, oat, almond (aseptic packages) Unsweetened coconut milk (canned) Silken tofu (aseptic packages) Pasta and noodles—Italian pasta, rice sticks, buckwheat soba, etc. Whole-grain cereals Canned tomato products (diced, whole, puréed, and paste) Canned vegetables—artichokes, hearts of palm, roasted red peppers, etc. Condiments—salsa, soy sauce (tamari or shoyu), chutney, mustard, vegan mayonnaise, etc. Dried fruits Thickeners—cornstarch, arrowroot, and kudzu Egg-replacement powder (Ener-G Egg Replacer) Vegetable broth (cubes, powder, and canned) Dried mushrooms, dried chilies, sun-dried tomatoes Dried sea vegetables, including nori and agar-agar Miscellaneous vinegars, pickles, jellies, capers, chili paste, wasabi powder, etc. Grains—rice, millet, barley, bulgur, couscous, rolled oats, popcorn, etc. Soy foods—tofu, tempeh, miso paste, etc. Convenience foods—veggie burgers, soy hot dogs, burger crumbles, veggie sausage, etc. Whole-grain flours, cornmeal, etc. Bread products—whole-grain bread, tortillas, pita bread, bagels, etc. Oils—olive, flaxseed, sesame, peanut, corn, etc. Peanut butter, tahini, almond butter Nondairy ice cream Nuts and seeds Lemons and limes (for cooking) Fresh ginger Garlic Olives (bulk)
Amy's Organic Soups (Low Fat Vegetable Barley and Lentil) Amy's Alphabet Soup Amy's Black Bean Chili Amy's Black Bean Vegetable Soup Amy's Black Traditional Refried Beans Amy's Butternut Squash Soup Amy's Carbfit Elbows Pasta Amy's Carbfit Penne Pasta Amy's Carbfit Rotini Pasta Amy's Carbfit Spaghetti Pasta Amy's Lentil Soup Amy's Lentil Vegetable Soup Amy's Light in Sodium Butternut Squash Soup Amy's Light in Sodium Lentil Vegetable Soup Amy's Medium Chili Amy's Medium Chili With Vegetables Amy's Minestrone Soup Amy's No Chicken Noodle Soup Amy's Organic Pasta & Three Bean Soup Amy's Refried Beans With Green Chiles Amy's Refried Black Beans Amy's Spicy Chili Amy's Split Pea Soup Amy's Vegetable Barley Soup Amy's Vegetarian Baked Beans Betty Crocker Hash Brown Bonavita Herb Vegetarian Paté Bush's Best Vegetarian Baked Beans Campbell's Franco-American Mushroom Gravy Campbell's canned mushroom gravy Comet Rice Fragrant Basmati Rice Da Vinci Potato Gnocchi Del Monte Savory Sides Rio Grande Vegetables Del Monte White Corn Cream Style Fantastic Falafel Mix Fantastic Nature's Burger Fantastic Split Pea Simmer Soup Fantastic Vegetable Barley Simmer Soup Fantastic Vegetarian Beef Noodle Big Soup Fantastic Vegetarian Chicken Noodle Big Soup Cup Fantastic Vegetarian Chicken Noodle Simmer Soup Fantastic Vegetarian Chili Mix Ferrara Pronto Polenta Fleischmann's Light Margarine Frida's Soyrizo Garden of Eatin' Bible Bread (Original) Garden of Eatin' Bible Bread (Very Low Salt ) Garden of Eatin' Blue Corn Taco Shells Garden of Eatin' Blue Corn Tortillas Garden of Eatin' Chapati Garden of Eatin' Corntillas Garden of Eatin' Whole Wheat Tortillas Garden of Eatin' Yellow Corn Taco Shells Gia Russa Mini Gnocchi Goya Black Bean Soup Green Giant Cream Style Sweet Corn Healthy Choice Garden Vegetable Soup Heartland Whole Wheat Pasta Hodgson Mill Whole Wheat Whole Grain Pasta Hormel Vegetarian Chili Hunt's Manwich Sauce Imagine Foods Creamy Portobello Soup Imagine Foods Organic Creamy Broccoli Soup Imagine Foods Organic Creamy Butternut Squash Soup Imagine Foods Organic Creamy Potato Leek Soup Imagine Foods Organic Creamy Sweet Corn Soup Imagine Foods Organic Creamy Tomato Soup Imagine Foods Organic No-Chicken Broth Imagine Foods Organic Vegetable Broth Kitchen Basics Natural Roasted Vegetable Stock Knorr Red Bell Pepper Pesto Sauce Mix Knorr Vegetarian Vegetable Bouillon Kraft "It's Pasta Anytime" Spaghetti with Marinara Kraft French Fries Seasoning Kraft Shake 'N Bake (Original Chicken Coating Mix, Original Pork Coating Mix, and Hot/Spicy Coating Mix) Kraft Taco Bell Taco Dinner Lipton Fiesta Sides Spanish Rice Manischewitz Homestyle Soup Mix (Mediterranean Black Bean, White Bean & Pasta, and 18 Bean) Manischewitz Sweet Potato Pancake Mix McCormick Fajitas Seasoning Mix McCormick Original, Hot, and Mild Chili Seasoning Mix McCormick Pasta Salad Vinaigrette Dressing Blend McCormick Sloppy Joe Seasoning McCormick Spaghetti Sauce Mix Mission Foods Corn Tortillas Mission Foods Flour Tortillas Mission Foods Taco Shells Mission Foods Tostadas Near East Original Rice Pilaf Mix Near East Spanish Rice Pilaf and Toasted Almond Rice Pilaf Near East Toasted Pine Nut Couscous and Roasted Garlic & Olive Oil Cousous Nissin Top Ramen Oriental Flavor Nueva Cocina Black Bean Soup, Cuban Style Old El Paso Enchilada Sauce Old El Paso Fat-Free Refried Beans Old El Paso No-Fuss Fajita Dinner Kit Old El Paso Taco Seasoning Mix Old El Paso Taco Shells Progresso Soups (Lentil, Hearty Tomato, and Tomato Basil) San Giorgio Pastas (Angel Hair, Elbow Macaroni, Rigatoni, Rotelle, and Spaghetti) Savion Marinara Pasta Sauce (with Baron Herzog Cabernet Sauvignon, and with Roasted Garlic) Silk Live! Smoothies Slow Cooker Gourmet American Pioneer 21 Bean Soup Mix Slow Cooker Gourmet Hudson River Valley Split Pea Soup Mix Slow Cooker Gourmet Italian Bistro Bean and Pasta Soup Mix Slow Cooker Gourmet Texas Panhandle Chili Mix Stonyfield Farm O'Soy Yogurts Superior Touch Better than Bouillon Vegetable Base Swanson Vegetable Broth Tamarind Tree Alu Chole Tamarind Tree Channa Dal Masala Tamarind Tree Dhingri Mutter Tamarind Tree Saag Choloe Tamarind Tree Vegetable Jalfrazi Thai Kitchen Noodle Bowls (Thai Peanut and Roasted Garlic) Thai Kitchen Pad Thai for Two Thai Kitchen Roasted Garlic Rice Noodle Bowl Thai Kitchen Spring Onion Rice Noodle Bowl Walnut Acres Cuban Black Bean Soup Walnut Acres Four Bean Chili Walnut Acres Ginger Carrot Walnut Acres Mediterranean Lentil Washington Instant Mashed Potatoes WestBrae 5 Spice Ramen WestBrae Alabama Black Bean Gumbo WestBrae Black Beans WestBrae Black Beluga Lentils WestBrae Brown Rice Ramen WestBrae Buckwheat Ramen WestBrae Chili Beans WestBrae Corn Angel Hair Pasta WestBrae Curry Ramen WestBrae Cut Green Beans WestBrae European Soldier Beans WestBrae French Cut Green Beans WestBrae Garbanzo Beans (Chickpeas) WestBrae Golden Corn WestBrae Great Northern Beans WestBrae Great Plains Savory Bean Soup WestBrae Instant White Miso Soup WestBrae Jackson Wonder Beans WestBrae Kidney Beans WestBrae Lentils WestBrae Louisiana Bean Stew WestBrae Mediterranean Lentil soup WestBrae Mellow Barley Miso WestBrae Mellow Brown Rice Miso WestBrae Mellow Red Miso WestBrae Mellow White Miso WestBrae Miso Barley (2 Years) WestBrae Miso Brown Rice WestBrae Miso Ramen WestBrae Miso Soy Bean (1 year) WestBrae Mushroom Ramen WestBrae Old World Split Pea Soup WestBrae Pinto Beans WestBrae Red Beans WestBrae Salad Beans WestBrae Santa Fe Vegetable soup WestBrae Scarlet Runner Beans WestBrae Seaweed Ramen WestBrae Soup Beans WestBrae Soy Beans WestBrae Spicy Southwest Vegetable soup WestBrae Spinach Lasagna WestBrae Sweet Peas WestBrae Trout Beans WestBrae White Corn WestBrae Whole Wheat Lasagna WestBrae Whole Wheat Spaghetti White Wave Baked Tofu (Italian and Tomato Basil) Whole Foods Capellini Whole Foods Farfalle Whole Foods Fusilli Whole Foods Fusilli (Tri Color) Whole Foods Linguine Whole Foods Pasta Whole Foods Penne Rigate Whole Foods Rigatoni Whole Foods Soup Whole Foods Spaghetti Yves Veggie Chili Yves Veggie Penne