Who Needs Meat and Dairy When You Have These Delicious Vegan Options?
Whether you’re looking for vegan bacon or nondairy ice cream, we’ve got the inside information on all the best products. So grab your grocery list, stroll down the aisles of your local supermarket or health-food store, and add these great plant-based items to your shopping cart:
Vegan Replacements for Dairy
There are so many delicious dairy-free milks in grocery stores that it’s difficult to decide which one to try. Hemp, soy, rice, coconut, pea, and almond are just a few of the varieties that are ready to adorn your morning cereal. Some of our favorite brands include Silk, Califia Farms, and So Delicious. Also try Ripple Foods‘ Half & Half in your morning coffee.
Vegan cheese is currently reaching taste-tacular levels, as brands like Follow Your Heart, Miyoko’s, Kite Hill, Field Roast, and MyLife create plant-based versions with wonderful flavors and textures. . People are more interested in ditching dairy “products” than ever before, and because cruelty is inherent in the dairy industry, there’s good reason to steer clear. Many vegan cheeses and cream cheeses are available in your local grocery stores, so go ahead and throw one in your cart.
Cows produce milk for the same reason that humans do—to nourish their young—but calves on dairy farms are taken away from their mothers when they’re just 1 day old. The best way to save cows from the misery that they endure is to stop buying milk and other dairy “products.” If you’re a yogurt lover, it’s easy to discover the joys of the soy version and other plant-based options. Fortified vegan yogurts provide calcium, vitamins, iron, zinc, and protein but don’t contain any cholesterol. Follow Your Heart, So Delicious, Daiya, Good Karma, and Forager Project are just some of the brands we love.
Consumers want more vegan ice cream options, and companies have responded. Many, such as Breyers, Ben & Jerry’s, Halo Top, and more, now offer nondairy products, which is a huge step forward for animals. Keep asking for cruelty-free options, and check out these vegan brands:
We love a good tofu scramble, but the breakfast game was truly revolutionized the moment that Follow Your Heart’s VeganEgg was created. Effective egg replacements for baking and cooking include Ener-G Egg Replacer, flaxseeds, aquafaba, and more. Since hens and chicks endure horrendous suffering in the egg industry, try one of these healthy and scrumptious egg-free recipes and products:
Vegan Replacements for Meat and Seafood
There are countless reasons to stop eating cows, as well as numerous delicious cruelty-free burgers available. Plant-powered foods from brands like Beyond Meat, Field Roast, Gardein, and others are flying off store shelves as more people pay attention to the suffering that the beef industry inflicts on cows and the havoc that it wreaks on the environment and their own health.
Attention “pescatarians”: Fish are intelligent and feel pain. Fish flesh is toxic to humans, and the seafood industry is destroying the environment. There’s no reason to participate in any of this when you can “catch” one of the many vegan fish and seafood products available, such as gardein Golden Fishless Filets, May Wah Vegetarian Market’s Vegan Shrimp Ball, and Match Meats’ Crab. Take a look:
Chickens are arguably the most abused animals on the planet. Some companies are sneaky and try to make us believe that labels like “free-range” and “organic” mean that the animals were raised humanely. “Free-range” chickens are denied everything that’s natural and important to them, and their lives are violently cut short. The only truly humane options are meatless products like Beyond Meat’s Beyond Chicken Strips, gardein Barbecue Chick’n Wings, and Tofurky Lightly Seasoned Slow Roasted Chick’n.
An article in The Atlantic titled “Consider the Turkey” reports that turkeys love to have their feathers stroked and dance when reunited with a person they recognize. Anyone who spends time with them at farm sanctuaries quickly learns that they have unique personalities and are highly intelligent. These days, stores are stocked with fabulous vegan turkey products that even meat-eaters will happily gobble up. Try some terrific vegan turkey recipes using foods from Tofurky, Field Roast, and Yves, to name a few.
Eating pork products can lead to weight gain and increase your chances of developing deadly diseases, and pigs suffer terribly just so that humans can have bacon. Mother pigs spend most of their short lives inside tiny “gestation” crates, which are so small that they’re unable to turn around or even lie down comfortably. Anyone who has met a pig knows that they’re extremely clever animals who form complex social networks and have excellent memories. There are delicious vegan ham and bacon brands that will keep pigs off your table, including Field Roast, Lightlife, and Tofurky.
If this article is making you question your current lifestyle, then we have just the thing for you: our free vegan starter kit, with tips and information about going vegan. For animals, the environment, and your health, order one today.
