Breakfast and Brunch

Eating breakfast or brunch out? Try a bowl of grits or oatmeal, hash browns, a bagel or toast with jelly, or a fruit cup. For breakfast or brunch at home, try these ideas:

Make a decadent breakfast of vegan French Toast.
Make Home Fries by frying up some sliced boiled potatoes, chopped onions, and spices. Serve them with soy bacon or sausage (try Lightlife Gimme Lean or Boca brands).
Smother a toasted bagel with Tofutti brand Better Than Cream Cheese or soy margarine and fruit jam.
To satisfy your morning sweet tooth, try our Blueberry-Banana Muffins With Crumb Topping or Yummy Berry Muffins.
You can find vegan cereal anywhere—just serve it with chilled soy or rice milk instead of cow's milk!
Check packages of pancake and waffle mixes—many, like Bisquick, are vegan—and just add soy or rice milk instead of cow's milk (Silk brand soy milk is available everywhere). If the recipe calls for eggs, try an egg replacer instead. You can also buy frozen waffles (Van's makes vegan frozen waffles) or whip up your own waffles from scratch.
In a hurry? Grab a cup of WholeSoy yogurt and a banana. WholeSoy comes in several delicious flavors, including raspberry, lemon, peach, blueberry, strawberry, vanilla, and more!
Some Kellogg's Pop-Tarts (without icing) are vegan, as are Pepperidge Farm's apple and cherry turnovers.
Eggs are cholesterol bombs and come from an extremely cruel industry, so try Tofu Scramble instead for a delicious, hearty breakfast.
Many stores carry English muffins that are vegan (check the store brand). They make a great breakfast sandwich when paired with Lightlife's tempeh bacon and a slice of soy cheese.

Recent Comments

Kishantae Thompson commented:

Jan 9, 2011 10:39 AM

PETA!:)
Aikaterini Drakaki-Peterson commented:

Jan 2, 2011 7:47 PM

I would like to know: How did Peta reacted on the news of Vick Michael returning to NFL and also giving money to Eagles for accepting him back??? Should people like him get back in the industry by earning it??? Are they telling him you are not a criminal??? It is ok now you served and you are forgiven???? I can not sleep thinking what he did to dogs and now he is making millions. He should give to Animals 3/4 of his pay check for 5 years!!! not to say that he should eat in a shelter while his pay check goes to animals. Eating in a shelter with real people is not right. What is Peta doing about him???
Courtney in IL commented:

Dec 25, 2010 9:09 PM

I agree with Sam. I've never liked fake meats or fake diary products and I hate recipes that use them. There's got to be some other way.
Sam commented:

Dec 13, 2010 10:41 PM

Everything revolves around the fake meat products and soy milk. What if one finds all of that to be gross? I need more options that are fake meatless and fake dairy. I'm sure there are picky eaters out there like me. I've tried to fake cheese and tofu. I can't make it work for me.
Laura in Taos commented:

Dec 12, 2010 10:06 PM

Not a single mention of healthy oatmeal with bananas & cinnamon; or a bowl of berries, or half a grapefruit and a slice of whole grain bread. The suggestions have a lot of processed foods; not particularly healthy.

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