If any food deserves the title of “superfood,” it’s quinoa. Not only is quinoa high in protein, calcium, iron, and fiber, it’s also gluten-free! Quinoa, pronounced KEEN-wah, is versatile and easy to make, and it contains omega-3 fatty acids for a healthy heart. If you are a quinoa fan or are just looking to add this superfood to your diet, here are some of our favorite recipes!
Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights? Read more.