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Did you know that you could save 100 animals per year just by adopting a vegan diet? That’s right—going vegan saves lives. Getting started is easy! Just fill out the form below to receive a free copy of PETA’s vegan starter kit. It will guide you through the transition to a healthier, happier, and longer-lasting life. It has everything from recipes and tips on eating out to health information and videos! Want to get started right now? Check out info on how to go vegan, on making the transition, a two-week meal plan, and a list of accidentally vegan foods (some of your favorite snacks might already be vegan)!

Here are some other great resources to help you transition to a compassionate lifestyle:

  • Learn what to buy, what to eat, and where to eat.

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  • Browse hundreds of free recipes.

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  • Know someone who is looking to make the switch but needs a little assistance?

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  • Erin says:

    I’m ready to give up meat. I know it’s not much as far as saving animals buts it a small step in the right direction I think.

  • schumachergirl1956 says:

    I have been a vegetarian for more than 40 years, i do not miss eating meat, i would rather eat to much fruits and vegetables than eata creature. animals and birds,fishes should roam free and should never be shot to be eaten by humans. if you love and believe in God who created the animal kingdoms you wouldn’t dare slaughter or shot a creature god has made.

  • Clayy Industrial - Ernesto says:

    I thought Meat was radical but when i stumble upon a very graphic video of were our Meat, Eggs and Dairy etc.. come from boy was i shocked in all my years i never seen such cruelty to poor innocent cirters. Save those poor animals

  • Rob M says:

    Against animal cruelty

  • stacey says:

    I would never eat meat again. Iam ashamed since ive always loved animals and belonged to animal organizations how i didnt ever see how horrible eating meat is.

  • Shelby says:

    I want too help save animals

  • Shelby says:

    I want too help save animals

  • KeishaMK says:

    I don’t want to pollute my body with the growth hormones that are fed to animals.

  • Alma says:

    I wanna be more healthier and care about animals

  • PETA says:

    @Alaura Thanks for your comment! Here’s a good resource for understanding how to become vegan:

  • Diane Easey says:

    I have been vegetarian for a while now,& previously too, its good.

  • Cheryl Thomas says:

    I want to eat healthier

  • Alaura says:

    I’ve always wanted to try to become vegetarian and never known how to do it

  • ang says:

    Really want to try this ….thanks

  • ugiemoore says:

    I really want to find out mote info

  • roxanna says:

    i really wanted to try this

  • Raven says:

    I’ve always wanted to go vegan and nows my time.

  • Cynitra says:

    I am going to do it…but need help to start!

  • KELLIE says:


    Wendy Williams got a good serve of FAKIN FACON. … Ellen says I BELIEVE THAT PIGS ARE SMART! GO ELLEN! NOW … I’ve decided that pigs are smart too …. the only things I’m worried about going vegetarian is B12 deficiency. And THYROID. CONDITIONS

  • Winsplace says:

    Watched the documentary Earthlings and I am ashamed of my ignorance – adopting the vegan way of life for sure. Never will I ever buy a leather product and I will make sure the products I buy are not tested on our fellow creatures. So ashamed of my ignorance.

  • nathan wall says:

    gonna try this, moving forward for the future i beleive

  • Brooke says:

    At first it started as a dare by my father, but after being vegetarian for two months, I’ve lost 20 pounds. I didn’t even exercise. Just by eating healthy and meat free, not only do I look better, I feel better! Now I am ready to go vegan! I recommend to everyone!

  • Kaitlin says:

    Being vegan is the best decision that I have ever made. I have ulcerative colitis and so my digestive system was really messed up a few years. I first started being vegan (and gluten-free) when I was 12 and after one week of being vegan I already felt so much better! now, I’ve been vegan for three years and I’m able to live a drug-free life because of how much healthier I am. It gives me so much freedom to know I don’t need to worry about my medical issues anymore. I’s recommend going vegan to anyone!

  • miranda says:

    A great place to start.. just wanted some information for help and advise

  • c.rob says:

    I feel like the time is right to transition to a vegetarian. Cannot stand the excessive suffering of animals

  • jr2013 says:

    Reading about animal cruelty and seeing it has officially turned me off from meat and dairy products.. ready to start new :)

  • cjae says:

    Being vegan just feels so right.

  • Suzanne Hanna says:

    I know some vegans and they seem like they never get sick, have more energy and their skin looks great…..count me in!!!!

  • cookie says:

    Would like vegan information for myself

  • Shelby says:

    I’m very excited to give up meat!

  • Amanda C. says:

    I am happy to make this change. It’s a small step for the world, but I took that step. In the long run I will be healthier!

  • Lauren says:

    Today was my first day as a Vegan!! I’m excited that I am no longer going to be apart of the suffering of innocent animals. Can’t wait to make a difference.

  • Lstone says:

    I know this is the right way for us all to go. One person at a time.

  • Lana says:

    Really looking forward to a healthier lifestyle, healthier world and a healthier me :)

  • Coye says:

    Meet YOUR Meat!! WOW! Definitely going to try my Best to make Meat Less Healthier Fuel Choices for MY body! : )

  • Melanie says:

    Excited for a cruelty free future.

  • Sarah says:

    Super excited for this!!

  • UndefinedUnicorn says:

    Can’t wait! :)
    I want to go back to eating healthy.

  • Chelsea says:

    It’s better for our health, our planet and our conscience

  • Coral says:

    Need this in my life

  • Nicci says:

    Thank you!!!!!!

  • Elyk says:

    how can anyone boil an animal alive and sleep at night… Humans are disgusting

  • brad says:

    Can’t wait !

  • Jay says:

    Need this in my life.

  • Teresa says:

    I can’t hardly wait.

  • Kai says:

    So excited :))

  • Lizzie says:

    I am super excited about learning more!

  • Aly says:

    Going to try vegan

  • Zephyr says:

    I’ve always wanted to be a vegetarian and, so, I’m glad to finally be able to get on the right path.

  • Karen says:

    Thank you PETA