‘Foods That Pack a Protein Punch’ Infographic Sources
All information included in the “Foods That Pack a Protein Punch” infographic were obtained from the following sources:
How Much Protein Do You Really Need?
•Centers for Disease Control and Prevention, “Protein,” 4 Oct. 2012.
•Physicians Committee for Responsible Medicine, “The Protein Myth,” 25 Jun. 2013.
Healthy Sources of Protein
•Reed Mangels, “Protein in the Vegan Diet,” The Vegetarian Resource Group, 25 Jun. 2013.
•U.S. Department of Agriculture, “Tips for Vegetarians,” 25 Jun. 2013.
The Match-Ups
•Bush Brothers & Company, “Black Beans,” 25 Jun. 2013.
•NutritionData.com, “Egg,” 25 Jun. 2013.
• Lightlife, “Smart Dogs®,” 25 Jun. 2013.
•Kraft, “Oscar Mayer Hot Dogs,” 25 Jun. 2013.
•Boca, “Chik’n,” 25 Jun. 2013.
•McDonald’s, “Chicken McNuggets,” 25 Jun. 2013.
Why Plant Protein Is Best
•NutritionData.com, “Beef,” 25 Jun. 2013.
•NutritionData.com, “Chicken,” 25 Jun. 2013.
•NutritionData.com, “Mori-Nu,” 25 Jun. 2013.
The Trouble With Too Much Protein
•Physicians Committee for Responsible Medicine, “The Protein Myth,” 25 Jun. 2013.
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