Congratulations on Committing to Going Vegan!

Dairy cows and egg-laying hens worldwide will thank you for also considering them in your decision to switch to a healthier and more humane diet.

To share the great news with your friends and family, use the code below to paste this banner on your MySpace page or blog:

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Don't forget that PETA's here to help you not only set your goals but meet them too. Use these useful resources to help you get started.

Resources to Help You Go Vegan

• Find out what's wrong with dairy products and eggs. Learn more about the suffering of dairy cows and egg-laying hens.
• Watch "Meet Your Meat," a moving film that exposes the truth behind humanity's cruelest invention—the factory farm.
• Use the vegan shopping guide. It will help you easily locate vegan items in your local grocery store. You'll be surprised by how many items out there are "accidentally vegan."
• Learn more about animal ingredients. Use the animal ingredients list to find out what's really in the foods you're eating.
• Try thousands of free vegan recipes! VegCooking.com offers free recipes, a comprehensive guide to vegan cooking, and tips on making the transition.

PETA and animals worldwide thank you for choosing an animal-friendly resolution for 2008! Be sure to visit PETA.org throughout the year for updates on our latest campaigns and for even more ways to help animals.