When we announced our top 10 vegetarian-friendly ballparks, part of the idea was to encourage more people to check out a game or two at those stadiums and sample their vegetarian fare. Same sort of deal with our top 10 colleges—one effect of publicizing their veg-friendly cafeterias was that more people would want to go there. I’m going to go out on a limb and say that if this latest top 10 list gets you all amped about the prospect of going to one of these prisons, you may want to set some slightly more ambitious goals for yourself … but for the people who—through bad luck or poor planning—are on their way there, this will come as some very good news.

We get calls all the time from inmates who want to make a positive change in their lives by going vegetarian, and in the course of responding to these individuals, we’ve assembled the following list of the top 10 vegetarian-friendly prisons in the United States as a tidbit for curious citizens, a resource for prisoners’ rights groups, and, well, a menu for future inmates. Whichever category you fall into, I hope you enjoy it.

Click here to read Newsweek’s coverage of the story, and check out the top 10 below:

1. Idaho offers a lentil shepherd’s pie, vegan pizza, vegan Mexican pie, soy patties, soy sausage, veggie loaf, veggie lasagna, veggie meatballs, vegan hot cakes, vegan biscuits, cookies, cakes, pies, and puddings.
2. Massachusetts offers meatless chicken macaroni casserole, vegetable bologna, veggie burger, veggie meatballs, meatless chicken cutlet, meatless chicken nuggets, vegetable chop suey, vegetarian chicken stew.
3. Pennsylvania offers tofu cacciatore, soy BBQ, tofu stir fry, veggie burger, soy Salisbury steak, soy meatballs, tofu scramble, soy croquette, soy sausage patties, soy loaf, soy pasta casserole, soy stuffed cabbage and soy stew.
4. Georgia offers vegan BBQ, meatless deli slices, veggie patty, vegan breakfast patties, vegan chili, baked macaroni crumble, stir fried vegetables and oriental sauce, tofu scramble, vegan cornbread, vegan cookies, vegan cakes, vegan pies, vegan brownies, vegan muffins, vegan peach cobbler.
5. New Hampshire offers chili with texturized vegetable protein, chop suey with texturized vegetable protein, shepherd’s pie with texturized vegetable protein, veggie links, lentil meatballs, grilled tofu sandwich, vegetarian pot pie, veg stir fry, hummus, veg tacos, veg chow mein, veg stew, and several veg soups.
6. Utah offers sweet and sour tofu, tofu taco rice casserole, vegetable and tofu chow mein, veggie burgers, veggie dogs, veggie meatballs, tofu ala king, lots of tofu dishes.
7. Hawaii offers vegetarian shepherd’s pie with texturized vegetable protein, vegetarian stuffed cabbage with texturized vegetable protein, vegetarian stew with texturized vegetable protein, grilled tofu slices, vegetarian teriyaki burger, vegetarian long rice with tofu.
8. Tennessee offers texturized vegetable protein ala king, vegetarian sweet and sour, veggie burger, veg chili, veg stir fry, texturized vegetable protein country gravy.
9. Kansas offers a veggie burger, taco crunch, burrito, meatless pasta, meatless chili, loaded baked potato, vegetable rice soup.
10. North Dakota offers a veggie burger, meatless sloppy joes, veg fajitas, veg noodle stew, veg potato soup.

Hundreds of PETA members and other concerned citizens gathered outside the Michael Vick hearing in Richmond today to ask that the court send a message to any dogfighters that this horrific blood sport will not be tolerated, and that its practitioners will be penalized to the fullest extent of the law. The latest news is that Michael Vick has been sentenced to 23 months in prison, which is almost twice the amount initially recommended by prosecutors. We’re still waiting to hear for certain whether he has received a ban on contact with animals, which is an essential provision in any cruelty case, given the high likelihood of repeat offenses where animal abuse is concerned.

Vick will be facing state charges following his federal sentencing, and we’re calling on State Prosecutor Gerald Poindexter to consider this case with the same seriousness that has been applied to his federal sentencing—i.e., to make sure this admitted animal torturer is made to answer in full for the crimes he has committed. I’ll post updates with any breaking news as this case develops, but in the meantime, you can write to Mr. Poindexter through this page to remind him that vigorous prosecution is essential in cruelty cases like this one in order to prevent repeat offenses and to deter others from committing similar crimes.

Given the high-profile nature of this case, the statement made today and at the state proceeding will have a far-reaching effect on prosecution of dogfighters for years to come, and we need to ensure that Mr. Poindexter follows in the footsteps of the federal authorities and demonstrates for the countless people following this case that Virginia will not tolerate cruelty to animals.

That’s right, it’s time for another arbitrary assortment of at least tangentially animal-related links that I’m too lazy to write a full post about. Actually, that doesn’t sound very appealing at all. Ladies and gentlemen, a very warm welcome to this week’s Internet Soup—a wild and wacky collection of the latest animal rights news, videos, and photos painstakingly researched by everybody’s favorite PETA blogger* and served up piping hot with a pithy little introduction that’s guaranteed to tantalize and amuse! Here we go:

1. Your long search for animal-friendly body frosting is finally over!
2. I wouldn’t be too surprised to find out that chimps are better at remembering stuff than I am, but do they have better memories than all of us?
3. If you wouldn’t hunt a muppet, please don’t hunt any animals.
4. This crow and kitten are fast friends. The whole thing is just nauseatingly cute.
5. Cameroon gorillas return home.
6. Ingrid Newkirk interviews with the Environmental News Network.
7. PETA’s lettuce ladies are everywhere. Check out this pic from the Barry Bonds trial.

Hopefully that’ll be enough to tide you over through the weekend, and if you’re in the mood for something a little more arcane, you can always check out my fictional blog—a little slice of the 17th century that my closest friends have described as “completely unreadable.”

And finally, we’re going to be doing a bit of maintenance on the ol’ blog this weekend, so the comments may be down for a little while, but everything will be up and running by Monday. Have a good weekend!

*That’s right, Amy and Karen. I said it.