Written by PETA
When asked what one food he would ban if he could, PETA's chief medical adviser, Dr. Neal Barnard, responded with three: hot dogs, bacon, and ham. We'll let him tell you why!
In an interview with Forbes magazine, the bestselling author and president of the Physicians Committee for Responsible Medicine cited those three processed meats as foods that no one, especially children, should ever eat.
In 2007," he says, "the World Cancer Research Fund and American Institute for Cancer Research released the most comprehensive review on diet and cancer ever published, prepared by the world's leading experts, and it was quite damning about the link between processed meat and colorectal cancer. In early 2011, an update to the report encouraged people to avoid processed meats altogether.
But the disease that's weighing on Dr. Barnard's mind and that has increased threefold in just the last 30 years isn't cancer—it's diabetes. And here again, meat is to blame.
Dr. Barnard notes that the fats that people consume, prevalent in meat, make muscle and liver cells resistant to the action of insulin, triggering diabetes. "The forecast from the Centers for Disease Control and Prevention is frightening: one in three people born in 2000 will eventually develop the disease," he says. "The medical burden is bad enough—the average person with diabetes loses well over a decade of life."
To read the rest of Dr. Barnard's eye-opening interview, visit Forbes.com. And to find tasty recipes that are 100 percent ham-, bacon-, and hot dog–free, visit our "Living" page.
Written by Michelle Sherrow
That's the first line of acclaimed movie critic Roger Ebert's review of Forks Over Knives, a new documentary that examines the effect that animal-based, highly processed diets have on our health and shows how diseases can be controlled or reversed with healthy, plant-based foods. Among the experts in the film is Dr. Neal Barnard, the founder and president of the Physicians Committee for Responsible Medicine, whose program for reversing diabetes involves eating a healthy vegan diet.
The film hit close to home for Ebert, a cancer survivor whose diet now is based on fresh fruits and vegetables. He gave the film two thumbs up and noted:
What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you. Dairy is bad for you. Forget the ads: Milk and eggs are bad for you.
We couldn't have said it better. Forks Over Knives is playing in select cities across the U.S. and Canada, and for the rest of us, the eye-opening film definitely sounds worthy of putting in the queue.
It wasn't easy to choose two people out of the slew of celebrities who have taken action for animals this year—heck, just during the past two months, Joanna Krupa bared her true feelings about purebred pups, Ana Ortiz blasted McDonald's, and a blinding number of stars all agreed that protesting the Canadian seal slaughter fit their caring personalities to a T.
But we had to make a decision, so this year, PETA's Man of the Year is Tim Gunn and PETA's Woman of the Year is Ellen DeGeneres. I must say, we're over the moon about it!
Let's start with Ellen—ever since she and her wife, Portia De Rossi, decided to ditch all animal products in 2008, Ellen has made sure that her wildly popular talk show includes features to raise people's awareness of animal issues. She made vegan pizza with Chef Wolfgang Puck, spoke with Dr. Neal Barnard about the health benefits of a vegan diet, and just in time for Thanksgiving, "talked turkey" about the everyday abuse of animals on factory farms with Jonathan Safran Foer, author of Eating Animals. Ellen also created pages on her Web site that feature insight, info, and tips about cruelty-free living. Visitors can find recipes, read about why Ellen went vegan, learn where to shop, and more.
Now on to Tim Gunn: The connoisseur of class, the guru of good taste, the titan of tact (I could go on all afternoon with these) narrated our video exposing skin-crawling atrocities suffered by animals who are slaughtered for their pelts, and the media have been buzzing ever since. Tim recently told the L.A. Times, "Wearing fur is like wearing a big sign reading, 'I'm in favor of inflicting cruelty and pain on animals as a fashion statement.' Unspeakable torture is inflicted on dogs, cats, bunnies, raccoons, foxes, minks, and myriad trapped, helpless creatures in the name of fashion—yes, dogs and cats."
And thanks to Tim, fur challenges are noticeably absent from Project Runway—and there's zero fur at Liz Claiborne, where he is chief creative officer.
So, to Ellen DeGeneres for her exuberant embrace of cruelty-free living and to Tim Gunn for his thoughtful and thought-provoking messages of compassion for animals, we at PETA are dancing in the halls. Thank you, thank you! And conga-rats!
Written by Karin Bennett
If you have a general question for PETA and would like a response, please e-mail Info@peta.org. If you need to report cruelty to an animal, please click here. If you are reporting an animal in imminent danger and know where to find the animal and if the abuse is taking place right now, please call your local police department. If the police are unresponsive, please call PETA immediately at 757-622-7382 and press 2.
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